Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, grilled lemon sole with tapenade and baby potatoes. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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Grilled lemon sole with tapenade and baby potatoes is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Grilled lemon sole with tapenade and baby potatoes is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook grilled lemon sole with tapenade and baby potatoes using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Grilled lemon sole with tapenade and baby potatoes:
- Get Lemon sole
- Make ready Sea salt
- Prepare Olive oil to brush the fish
- Take 150 g baby potatoes
- Get Tapenade
- Make ready 40 g sundried tomatoes
- Make ready 25 g good quality green olives
- Make ready 25 g good quality black olives
- Take Handful spinach
- Prepare 1 tbsp lemon juice
- Make ready 1 minced garlic glove
- Prepare Pinch black pepper
- Get Pinch sea salt
- Get 1 tsp balsamic vinegar
Rinse sole and lay pieces flat (if unskinned, skin up). Spread fillets equally with tapenade and roll to enclose. Set sole, seam down, in a buttered. Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon.
Instructions to make Grilled lemon sole with tapenade and baby potatoes:
- Cook the baby potatoes in a water until tender. Then drain and set aside.
- Chop it up roughly olives and sundried tomatoes and spinach. Add in other ingredients from the tapenade list. Mix it up. Taste and check seasoning.
- Seperate the fish fillet by going with a sharp filleting knife along the bones.
- Brush the fillets with the olive oil and sprinkle with the sea salt
- Preheat the Bbq and put on the grill oiled and seasoned baby potatoes. Cook them on medium to high turning them ocassionaly. It should take up to 10 minutes to crisp them up
- Place the lemon sole on the Bbq and cook directly (high heat) for 3- 4 minutes with the lid closed.
- Plate it up
Set sole, seam down, in a buttered. Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon. It's actually a flounder (the family that includes plaice and turbot). It has delicate, sweet white flesh and is best cooked simply, either grilled or fried, and served with a light sauce. Let the potatoes and garlic cool slightly.
So that’s going to wrap this up for this special food grilled lemon sole with tapenade and baby potatoes recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
