Vegetarian_pumpkin_kebbeh
Vegetarian_pumpkin_kebbeh

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, vegetarian_pumpkin_kebbeh. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Lebanese Vegetarian Potato Kibbe Recipe - Kibbeh Aat'aaMama's Lebanese Kitchen. Pumpkin Kibbeh with Spinach, Chickpeas and WalnutsOne Arab Vegan. My infamous Pumpkin Kibbeh recipe, new, improved and served as appetiser-friendly Oh, and another thing about this Pumpkin Kibbeh? It kind of changed my life in ways I.

Vegetarian_pumpkin_kebbeh is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Vegetarian_pumpkin_kebbeh is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook vegetarian_pumpkin_kebbeh using 16 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Vegetarian_pumpkin_kebbeh:
  1. Get Part 1- preparing the kibbeh dough
  2. Prepare 1 Kg whole pumpkin
  3. Prepare 150 g fine bulgur
  4. Make ready 1 tablespoon flour
  5. Make ready 1/2 teaspoon all spice
  6. Make ready 1/2 teaspoon salt
  7. Take Part 2 - preparing the kibbeh filling
  8. Make ready 1 kg. spinach or swiss-chard - blanched
  9. Make ready 1 cup watercress leaves
  10. Get 2 onions - diced
  11. Get 4 tablespoons olive oil
  12. Take 2 onions, cut into small cubes
  13. Make ready 2 cups chickpeas cooked & peeled
  14. Take 1 teaspoon sumac
  15. Prepare 1/2 cup lemon juice
  16. Make ready 1/2 teaspoon salt

Neither were we, until we picked up a copy of Our Syria, a collection of recipes from recipe developers and food. This vegetarian kibbeh recipe is made with pumpkin and stuffed with seasoned greens. Pumpkin Kibbeh: a healthy, tasty and nutritious vegan recipe from the Mediterranean diet. On my blog you can find plenty of healthy vegetarian and vegan recipes from the.

Instructions to make Vegetarian_pumpkin_kebbeh:
  1. Start by peeling and coring the seeds out of the pumpkin then cut into large chunks
  2. Add the pumpkin chunks into a large pot and cover with lightly salted water, bring to a boil for a few minutes until the pumpkin in softened and cooked, then strain and set aside to cool down.
  3. Next wash the bulgur and strain from excess water.
  4. In a large mixing bowl, add the cooled pumpkin, bulgur, flour, all spice, salt & pepper to taste
  5. Mash all ingredients together until a well combined dough consistency is established
  6. Cover the dough and set aside to rest while we prepare the filling.
  7. In a saute pan, add the olive oil and saute the onion until translucent.
  8. Add the spinach or swiss-chard as desired then add the watercress & chickpeas and stir for a couple of minutes until greens have wilted.
  9. Add the sumac and salt to taste, then the lemon juice, simmer for 2 minutes then remove from heat and set aside to cool.
  10. Part 3 - Assembling & Stuffing the Kibbeh Divide the dough into medium-sized balls as desired either using an icecream scoop or a measurement cup or a scale.
  11. Then start by corring the dough balls using the palm of your hand and your finger, rolling around until a cavity is created for the stuffing
  12. Using a spoon, fill the dough cavity with the stuffing mixture and gently start rolling around the palm of your hand to close the dough and establish the kibbeh shape.
  13. Continue stuffing the rest of the balls in the same way until all the quantity is done
  14. Finally deep fry the kibbeh dough balls until golden brown & crunchy on the outside
  15. Serve Hot
  16. By: Reina Abdullah

Pumpkin Kibbeh: a healthy, tasty and nutritious vegan recipe from the Mediterranean diet. On my blog you can find plenty of healthy vegetarian and vegan recipes from the. Apart from being delicious, "Pumpkin Kibbeh"is super healthy! Pumpkins are incredibly rich in vital antioxidants and vitamins, chickpeas and bulgur are both vegetarian friendly. My infamous Pumpkin Kibbeh recipe, new, improved and served as.

So that’s going to wrap it up for this special food vegetarian_pumpkin_kebbeh recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!