Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, pan fried sea bass, chargrilled asparagus & lemon dill butter. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
This is called deglazing the pan. Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Add remaining butter and whisk followed by the heavy cream and heat through.
Pan fried sea bass, chargrilled asparagus & lemon dill butter is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Pan fried sea bass, chargrilled asparagus & lemon dill butter is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have pan fried sea bass, chargrilled asparagus & lemon dill butter using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
- Make ready 2 Sea bass fillets
- Get 200 g Asparagus
- Prepare 80 g unsalted butter
- Take 1 lemon
- Take Fresh dill
- Get Rapeseed oil
- Take Olive oil
It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand). Originally, I was planning on doing a lemon. Serve your sea bass with a side of Garlicky Mojo Root Vegetable Salad or rice and you'll have a complete, satisfying meal. In a large frying pan or cast-iron skillet, heat the oil over medium-high heat.
Instructions to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
- Cut the butter into cubes, place in a bowl and leave to soften at room temperature. Once softened add 1 tbsp of chopped fresh dill, zest of 1 lemon and 1 tbsp of lemon juice, combine and mix well.
- Spoon the butter mixture onto cling film. Wrap the cling film over, roll and twist at each end. Place the butter in the fridge to firm up.
- Scale and debone each fish. Cut each fish in half. Make 3 incisions in each one. Season with sea salt and cracked black pepper.
- Cut the woody ends off the asparagus. Season with sea salt and black pepper. Add olive oil and mix.
- Heat a griddle pan and frying pan. Add rapeseed oil to the frying pan
- Cook the asparagus in the griddle on a high heat for 6 minutes, turning half way.
- Place the sea bass skin side down in the frying pan. Press down on the fillets to prevent from curling. Cook on medium heat 3/4 minutes until the skin is crispy. Turn over and turn the heat right down or off and cook for a further minute.
- Remove the butter from the fridge. Cut a few slices and add to a small saucepan and heat on a low heat until melted.
- To serve. Place the asparagus in the middle of the plate. Drizzle over some of the melted butter. Place the fillets on top, drizzle over the fish with the butter and around the plate. Garnish with fresh dill or parsley and serve with sauté or baby new potatoes.
Serve your sea bass with a side of Garlicky Mojo Root Vegetable Salad or rice and you'll have a complete, satisfying meal. In a large frying pan or cast-iron skillet, heat the oil over medium-high heat. Lightly dredge a fish in the flour and carefully place it in the hot oil; it should sizzle. Serve the fillets with the light saffron cream sauce and blanched asparagus. Divide the ratatouille between the plates and top with the sea bass.
So that is going to wrap it up for this exceptional food pan fried sea bass, chargrilled asparagus & lemon dill butter recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
