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Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is something which I have loved my entire life. They’re nice and they look fantastic.

How to use purple sprouting broccoli in recipes? The zingy sauce gives the broccoli an injection of flavour, whilst the roasted peanuts add a crunchy texture to the dish. This broccoli and feta dish makes a great vegetarian starter with a pinch of warming chilli. The preserved lemon yogurt is seriously addictive.

To begin with this particular recipe, we have to prepare a few ingredients. You can have seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli using 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:

1. Get 2 hake fillets with skin
2. Prepare Handful purple sprouting broccoli
3. Make ready 2 cloves garlic
4. Get Dash Lemon infused olive oil (mine is the Carluccio’s brand as they make it with whole lemons 🍋)
5. Make ready Butterbean stew
6. Make ready 1 can butterbeans (drained)
7. Make ready 1 can chopped tomatoes
8. Get 1/2 ring of chorizo
9. Prepare Handful black olives (kalamata or morrocan)
10. Make ready 1 carrot
11. Get 1 red pepper
12. Get 1 onion
13. Take 2 cloves garlic
14. Prepare 1 tsp chilli flakes
15. Prepare 1 tsp mixed herbs
16. Make ready 2 sprigs rosemary
17. Take 1 tsp smoked paprika
18. Make ready 100 ml chicken stock

If you don't have broccoli, try using cauliflower. Purple sprouting broccoli can be a cheap and cheerful ingredient for early spring dinners and goes brilliantly with anchovy and chilli. The UK purple sprouting broccoli season runs from January to May. Modern hybrids are bred to extend the season, but they tend to be tough and tasteless.

Steps to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:

1. Cut the chorizo into cubes and cook in a pan to release the oils
2. Cut the carrot, onion, garlic and red pepper into cubes
3. Finely dice the rosemary and deseed the olives
4. Add the ingredients to the pan with the chorizo to soften
5. After a few minutes add the beans, tomatoes, mixed herbs, salt and pepper to taste. Finally add the stock and reduce to a thick texture
6. Once the stew has reduced squeeze in the juice of half a lemon and stir in the paprika at the end to preserve the smokey taste.
7. Dice some garlic and sear the broccoli in a hot pan with the garlic and lemon olive oil. Season with salt and pepper
8. Season the hake with salt and pepper. Sear in the lemon olive oil.
9. ✏️ Note: you will have to hold the fillet skin side down first for a few seconds to stop the fish curling up
10. Serve with a wedge of lemon

The UK purple sprouting broccoli season runs from January to May. Modern hybrids are bred to extend the season, but they tend to be tough and tasteless. Produces lots of purple broccoli sprouts in the spring. Once the main head is removed this variety will continuously produce many offshoots during the season. Grows slowly through the winter; very frost hardy.

So that is going to wrap this up for this exceptional food seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!