Bottle Gourd-Flax Seeds Curry
Bottle Gourd-Flax Seeds Curry

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, bottle gourd-flax seeds curry. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

This is a video by Shree Jayatee on how to make Sajmain-Teesi (Bottle-Gourd Flax-Seeds curry). Shree Jayatee explains, in her mother tongue, Maithili. Bottle gourd curry with sesame seeds is a simple and easy recipe for everyday cooking and it is heart friendly too. How to prepare yummy Bottle gourd peanut (groundnut) curry.

Bottle Gourd-Flax Seeds Curry is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Bottle Gourd-Flax Seeds Curry is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have bottle gourd-flax seeds curry using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Bottle Gourd-Flax Seeds Curry:
  1. Prepare 1 bowl chopped bottle gourd
  2. Get 2 tsp flax seeds powder
  3. Prepare 1 big sized chopped tomato
  4. Prepare 2 tsp oil
  5. Take 1/2 tsp panchforan
  6. Get 1 green chilli
  7. Make ready Pinch asafoetida
  8. Get 1/4 tsp turmeric powder
  9. Take 1 tsp coriander powder
  10. Take 1/2 tsp garam masala powder
  11. Take to taste Salt
  12. Get As required Water

If there are large seeds, then discard them by cutting the portion with the seeds lengthwise. Bottle gourd, Lagenaria siceraria is Vitamin C and Zinc rich vegetable which supports for Antioxidant, Anti-bilious and Sedative properties. The plant prefers well-drained, moist, rich soil. Stonysoil Seed Company Asian Heirloom Bottle Gourd Seeds (NAM Tao Yo).

Steps to make Bottle Gourd-Flax Seeds Curry:
  1. Take washed and chopped bottle gourd in a cooker with one and a half glass of water and boil it until 3-4 whistles comes.
  2. Now heat oil in a kadhai, add panchforan, green chilli and pinch of asafoetida.
  3. Add boiled bottle gourd with water,add tomato,salt and all dry spices and cook it for 2-3 minutes.
  4. When bottle gourd mixture will slightly thicken then add flax seeds powder, mix well and add 1 glass water and cook it for more 2 minutes.
  5. Bottle gourd flax seeds curry is ready to serve with rice or chapati.

The plant prefers well-drained, moist, rich soil. Stonysoil Seed Company Asian Heirloom Bottle Gourd Seeds (NAM Tao Yo). Flaxseeds - the shiny, nutty seeds have an earthy aroma and a host of health benefiting properties. Bottle guard has got its name because of its bottle shape. This light-green and long vegetable are a highly prized vegetable in ayurvedic medicine.

So that’s going to wrap it up with this exceptional food bottle gourd-flax seeds curry recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!