Sw Thai green curry rice low in syns
Sw Thai green curry rice low in syns

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sw thai green curry rice low in syns. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Thai Green Prawn Curry - a low syn version of the deliciously fragrant and coconut based curry that many love - great with rice or cauliflower rice. I absolutely love Thai Curries, they are so delicious, but usually high in syns, as full-fat coconut milk is used. However, it is very easy to create a lower. Green curry + fried rice is like awesome + awesome, how can you go wrong!?

Sw Thai green curry rice low in syns is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Sw Thai green curry rice low in syns is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sw Thai green curry rice low in syns:
  1. Get 500 g chicken breast sliced
  2. Get 100 mls low fat coconut milk
  3. Get 1 tbs Thai green curry paste
  4. Make ready 100 g baby sweetcorn
  5. Take 100 g tender stem broccoli
  6. Prepare 100 g Mangetout
  7. Make ready 5 spring onions chopped
  8. Make ready 150 ml chicken stock
  9. Prepare 300 g basmati rice
  10. Prepare fresh corriander

Thai green curry is a type of Thai curry that was never really my favorite to eat in Bangkok. That's because when you order green curry (แกงเขียว I had the same issue - very tasty but incredibly spicy, managed to finish it but for those with a low tolerance to spice this is one to throttle back on the chillies. It's got all the flavour of a classic Thai green curry, but it's healthier and lighter whilst still being satisfying. It was always a "safe" choice for me, knowing that.

Instructions to make Sw Thai green curry rice low in syns:
  1. Cook rice as per instructions set aside until needed
  2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
  3. Add spring onions, baby sweetcorn, broccoli and Mangetout
  4. Add Thai green curry and stir through and cook for 2 minutes
  5. Add chicken stock and let it reduce
  6. Add rice and stir through coconut milk and everything is hot
  7. Serve and sprinkle with corriander

It's got all the flavour of a classic Thai green curry, but it's healthier and lighter whilst still being satisfying. It was always a "safe" choice for me, knowing that. I've actually been making this Thai Green Curry Rice for several months now, but only just managed to be organised enough to take some pictures of I became inspired to make this dish when I saw a Thai green curry fried rice in the frozen food aisle at my local supermarket and just knew I had to recreate. Watch how to make the best Thai green curry in this short recipe video! It's full of Thai flavor and fresh vegetables.

So that is going to wrap this up for this special food sw thai green curry rice low in syns recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!