Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, quick week night tasty healthy chicken and asparagus. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Quick week night tasty healthy chicken and asparagus is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Quick week night tasty healthy chicken and asparagus is something that I have loved my whole life.
That is how this Easy Healthy Chicken and Asparagus Skillet was born. Add mushrooms and asparagus and cook until slightly tender. Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice. Stir again, before mixing in the soy sauce.
To begin with this particular recipe, we have to prepare a few ingredients. You can have quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
- Get chicken breasts
- Get or so asparagus tips
- Get Garlic
- Make ready Lemon zest
- Get Cracked black pepper
- Take Olive oil
- Make ready Salt
- Prepare fresh lemon as a garnish
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Instructions to make Quick week night tasty healthy chicken and asparagus:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
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So that’s going to wrap this up for this special food quick week night tasty healthy chicken and asparagus recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!