Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, quick week night tasty healthy chicken and asparagus. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
That is how this Easy Healthy Chicken and Asparagus Skillet was born. Add mushrooms and asparagus and cook until slightly tender. Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice. Stir again, before mixing in the soy sauce.
Quick week night tasty healthy chicken and asparagus is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Quick week night tasty healthy chicken and asparagus is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
- Make ready 4 chicken breasts
- Make ready 8 or so asparagus tips
- Take Garlic
- Make ready Lemon zest
- Take Cracked black pepper
- Get Olive oil
- Take to taste Salt
- Get Squeeze fresh lemon as a garnish
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Steps to make Quick week night tasty healthy chicken and asparagus:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
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So that is going to wrap this up for this special food quick week night tasty healthy chicken and asparagus recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!