Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, chicken, spinach and cannellini bean quesadillas. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Stir in the cooked chicken and cannellini beans and remove from heat. Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat. Spread chicken, bean and spinach mixture over one half of the tortilla.
Chicken, Spinach And Cannellini Bean Quesadillas is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Chicken, Spinach And Cannellini Bean Quesadillas is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have chicken, spinach and cannellini bean quesadillas using 13 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Chicken, Spinach And Cannellini Bean Quesadillas:
- Take 2 cups chicken breast Cooked and seasoned -
- Make ready 1 cup Onion - diced
- Get 1 cup capsicum Red - diced
- Make ready pinch or a couple of pinches Red pepper flakes - a
- Get - 1 clove Garlic minched
- Make ready 1 heaping tbsp All purpose flour -
- Get 3/4 cup Chicken stock -
- Take 4 cups Spinach - coarsely chopped
- Take 1 can Cannellini beans -
- Make ready Salt Pepper &
- Get Oil
- Make ready Flour tortillas
- Get one cheese Shredded - a combination or favourite of you choice
Because the filling in these quesadillas is so rich and creamy, I highly suggest serving this with As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Learn how to make a quesadilla that is tasty and healthy by watching this how-to video recipe. In this video recipe, Rocky (rockybarragan.blogspot.com). This Chicken, Spinach and Cannellini Bean Pasta Recipe is not only easy to make but hearty and nutrient rich… real good for you food.
Instructions to make Chicken, Spinach And Cannellini Bean Quesadillas:
- I cooked the diced chicken with some mexican spices
- I just found the flavours blended well with everything else that went to this dish
- If you find another spice that works well, you can use that but just make sure its well flavoured and spiced
- In a large skillet saute the onions and red capsicum until they have softened
- Next add the garlic and saute for couple more minutes
- Sprinkle the tbsp of flour and stir to combine
- Allow it to cook for a few minutes until the flour looses its raw taste
- Whisk in the chicken stock and keep stirring until it is bubbly and smooth
- Add the spinach and cook until the spinach has wilted
- Finally stir in the cooked chicken and cannellini beans and remove from the heat
- Next, place the tortilla on a large skillet and spread cheese over the tortilla
- Spread the chicken-spinach-bean mixture on one half of the tortilla
- Keep an eye on the underside of the tortilla, it has to brown a bit but not lots, flip the half with just the cheese over the side with the chicken mixture
- Remove from heat and cut into slices
- Serve immediately
In this video recipe, Rocky (rockybarragan.blogspot.com). This Chicken, Spinach and Cannellini Bean Pasta Recipe is not only easy to make but hearty and nutrient rich… real good for you food. It is also an excellent budget stretcher since beans make up a portion of the protein in this dish, which of course is also a fiber boost. Stuffed into quesadillas, adding a much-needed dose of green vegetables to a normally cheese- and meat-heavy dish. Using blender, add spinach and half the beans with some of their liquid.
So that’s going to wrap this up for this exceptional food chicken, spinach and cannellini bean quesadillas recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
