Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy vegetable chicken breasts. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy vegetable chicken breasts is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Healthy vegetable chicken breasts is something that I’ve loved my whole life.
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To begin with this particular recipe, we have to first prepare a few components. You can have healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy vegetable chicken breasts:
- Make ready 2 chicken breast (400g)
- Take 2 carrots, (sliced)
- Prepare 2 sticks celery (cut to small pieces)
- Take 4 tbsp oil
- Get 1 small onion
- Take salt
- Make ready pepper
- Get 300 ml chicken stock
- Make ready 1/2 cup white wine
- Prepare Yolk of two eggs
- Get 200 ml sour cream
- Prepare 1 tbsp corn flour
- Make ready 200 g green peas
Baked chicken breasts and vegetables are delicious and nutrients, packed with protein, fibers, and vitamins. This healthy easy lunch or dinner recipe that every home cook should have, will have your entire family begging for more. Juicy chicken breast and hearty winter root vegetables combine to make this satisfyingly healthy and easy family-friendly dinner. Keyword: baked, beetroot, chicken, comfort, dairy-free, easy, gluten-free, one-pan, one-sheet.
Instructions to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
Juicy chicken breast and hearty winter root vegetables combine to make this satisfyingly healthy and easy family-friendly dinner. Keyword: baked, beetroot, chicken, comfort, dairy-free, easy, gluten-free, one-pan, one-sheet. Prep Ingredients- Chop vegetables and chicken breast into small pieces. Season- Toss ingredients in olive oil and butter, add sesasoning, and drizzle with lemon juice. Finish- Remove from the oven and sprinkle with Parmesan Cheese Spinach is versatile as a hot or cold side for your chicken entree.
So that’s going to wrap this up for this special food healthy vegetable chicken breasts recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
