Spicy Chicken & Barley Salad
Spicy Chicken & Barley Salad

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, spicy chicken & barley salad. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

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Spicy Chicken & Barley Salad is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Spicy Chicken & Barley Salad is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have spicy chicken & barley salad using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Spicy Chicken & Barley Salad:
  1. Get 1 Chicken Breast Fillet
  2. Get Garlic Salt *OR Garlic Powder and Salt
  3. Take Ground Black Pepper
  4. Make ready Ground Chilli OR Cayenne Pepper
  5. Make ready Oil
  6. Take 1/2 Continental Cucumber *OR 1 Lebanese Cucumber
  7. Prepare Salt
  8. Take 1 cup Cooked Barley
  9. Get 2-4 tablespoons Salad Dressing of your choice *Today I used ‘My Buttermilk Dressing’
  10. Get Fresh Dill

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Steps to make Spicy Chicken & Barley Salad:
  1. Cut Chicken Breast Fillet into two thin slices, season with Garlic Salt, Ground Black Pepper and Ground Chilli.
  2. Heat a small amount of Oil in a frying pan over medium heat, cook Chicken until both sides are nicely browned. Transfer to a plate.
  3. Cut Cucumber into bite-size pieces and place in a mixing bowl. Lightly season with Salt and toss.
  4. Cut Chicken slices into bite-size pieces and add to the Cucumber. Add Cooked Barley and some fresh Dill. Add Salad Dressing and mix well.
  5. Note: To cook Barley, simply boil about 1/3 cup Pearl Barley in slightly slated Water until soft. Then drain.
  6. Note: You can add toasted Nuts to this salad. Pine Nuts and Walnuts are suitable.

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