Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, creamy chicken, broccoli & cauliflower bake (lchf). One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Creamy Broccoli Chicken Shells and Cheese. This Chicken and Broccoli Pasta tastes like a dressed up version of the boxed shells and cheese you grew up eating! The creamy chicken recipe is one of my favorite recipes. One-Pot Creamy Chicken and Broccoli Pasta.
Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook creamy chicken, broccoli & cauliflower bake (lchf) using 12 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Get 2 large chicken breasts
- Prepare 3 cup broccoli florets
- Prepare 4 cup cauliflower florets
- Prepare 2 tbsp butter
- Prepare 1 tbsp olive oil
- Take 1 medium onion, sliced
- Prepare 2 tbsp bacon fat or lard
- Make ready 1 chicken stock cube, made up to 1 cup of stock with hot water
- Get 1 cup double/heavy cream
- Prepare 1/4 tsp garlic powder
- Make ready salt (of your choice)
- Prepare ground black pepper
This easy Chicken and Broccoli Pasta is a healthier version of your favorite restaurant dish with the most delicious creamy Parmesan sauce, fresh broccoli, chicken, and a touch of lemon. Chicken and Broccoli in a wonderful creamy garlic parmesan sauce is a low carb one-pan dinner. The sauce is creamy and incredibly delicious, coats the chicken pieces and broccoli well. Nothing says comfort food better than a creamy chicken, broccoli and quinoa casserole made with fresh and healthy ingredients.
Steps to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Preheat the oven to 220 C.
- Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
- Add the olive oil and mix the vegetables around to coat them.
- Dot with butter and season with salt and pepper.
- Bake veg for 25 minutes, until they get a nice brown colour on top.
- Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
- Heat a skillet on a medium high heat. Add half the lard and get it hot.
- Brown the chicken in small batches, then set it aside in a bowl.
- Season the chicken in the bowl.
- Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
- Fry the onion for 5-8 minutes until nicely browned.
- Add the garlic powder to the skillet, along with the chicken, stock and cream.
- Deglaze the pan by stirring this mixture.
- Remove the veg carefully from the oven and pour over the chicken mixture.
- Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
- Remove from the oven. Allow the food to rest at least 5 minutes before serving.
The sauce is creamy and incredibly delicious, coats the chicken pieces and broccoli well. Nothing says comfort food better than a creamy chicken, broccoli and quinoa casserole made with fresh and healthy ingredients. Ultra Lazy HEALTHY Chicken and Broccoli Pasta Bake. Experienced cooks will raise their eyebrows when they see how this HEALTHY Creamy Chicken and Broccoli Pasta Bake is made. The simple combination of chicken breasts, broccoli, and condensed soup makes a fabulous everyday dinner.
So that is going to wrap it up with this exceptional food creamy chicken, broccoli & cauliflower bake (lchf) recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!