Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, oats flaxseeds mathri a healthy snack. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Oats flaxseeds mathri are a new healthy version of making traditional mathri/flat deep fried flatbread. Both the ingredients are super Oats are considered to be the healthiest grain these days. This is gluten-free and a great source of many minerals, antioxidants. You can swap oil-laden snacks with something healthy that is devoid of excess calories.
Oats Flaxseeds Mathri A Healthy Snack is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Oats Flaxseeds Mathri A Healthy Snack is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have oats flaxseeds mathri a healthy snack using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Oats Flaxseeds Mathri A Healthy Snack:
- Take 1.5 Cup whole wheat flour
- Make ready 1.5 Cup oats flour
- Get 2 tbsp flax seeds
- Make ready 2 tsp salt
- Take 1/2 tsp black pepper powder
- Make ready 1.5 tsp ajwain/carom seeds
- Take 1 tbsp kasoori methi or handful fresh fenugreek leaves
- Take 4 tbsp oil for kneading
- Prepare 3/4 Cup water to make a dough
- Get to taste Black pepper seeds to add on top of mathri
- Make ready as needed Oil to deep fry
Kids love Baked Methi Mathri and. Delicious Oatmeal Recipe made using instant oats, flax seeds. Great for people who are in diet. Healthy oatmeal recipe with a addition of flax seeds which make this super delicious and nutritious.
Steps to make Oats Flaxseeds Mathri A Healthy Snack:
- I used rolled oats to make these. Grind them to make smooth powder and then use it. Grind flax seeds too beforehand.
- In a mixing bowl mix all the ingredients well. Use water to make a dough. It should not be soft, consistency should be like poori/puri dough.
- Now using this dough make small 1.5″ size small balls. This much dough will yield to 30 mathris around. Take 1-2 black pepper seed on the flat surface, crush it with rolling pin and now place one small ball on top of it. Roll it over to make a 2″ 2.5″ diameter circle. With the help of fork put holes in both sides. Poking holes prevent them puffing up while deep frying.
- Do the same procedure with the rest of the balls.
- Heat oil in a kadhai/pan and put these rolled circles into it. Keep turning them to avoid burning. The flame should be between high and medium, change it from time to time. Fry till they get a golden colour.
- Oats flaxseeds mathris are ready to serve. Let them cool completely and store in airtight jar. It is my teatime snack, I love to have it with green tea. With mix pickle, it tastes heavenly.
- Before storing make sure that they are completely cool down. Else they will become soggy. - Flex seeds are optional if not available. But it is very good in nutritional value. - You can bake oats flax seeds mathri too. WIll post that method soon.
Great for people who are in diet. Healthy oatmeal recipe with a addition of flax seeds which make this super delicious and nutritious. Try adding fruits and nuts to this to make this more filling. Your body incorporates magnesium into new bone tissue to keep your skeleton strong, and it also relies on magnesium to maintain healthy cell membrane. It aids in cell migration, facilitates cell communication and helps your.
So that’s going to wrap this up with this exceptional food oats flaxseeds mathri a healthy snack recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
