Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy whole-wheat and flax seed bread. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Punch the dough down, flatten into a disk and tightly roll into a log. Place seam-side down in the prepared pan. I throw in a tbsp of Chia seeds, sunflower seeds, and flax seed into this dough as well. turns out great! Add cool water; mix, without kneading, until dough is wet and sticky.
Healthy whole-wheat and flax seed bread is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Healthy whole-wheat and flax seed bread is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy whole-wheat and flax seed bread using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy whole-wheat and flax seed bread:
- Prepare 3 & 1/4 cup wholewheat flour
- Prepare 2 tbsp flax seeds
- Make ready 1/2 tsp salt
- Prepare 1 & 1/2 cup lukewarm water
- Get 1 tbsp yeast
- Get as needed Extra wheat flour
It's the perfect healthy homemade bread for sandwiches, or by itself with a little bit of butter and a drizzle of honey. This whole wheat bread has a wonderful subtle sweetness and a great whole wheat flavor. I'll admit it, making bread is labor of love. But, I promise you it is worth it.
Steps to make Healthy whole-wheat and flax seed bread:
- Grind the flax seeds into powdered form. Mix the flour, salt and flax seeds powder and set aside.
- In lukewarm water add the yeast and let it bloom for a few minutes.
- Add the flour to the water and start mixing with a wooden spoon at first. Later use your hands to knead it and form a sticky dough. Cover and let it ferment for 3 hours. After it swells it will be more sticky. Now add little wheat flour to it and gather the flour together.
- Lightly knead the dough and make it into one large round dough. Coat it well with flour and place it on a baking sheet. Slightly make gashes on the dough with the help of a knife. Cover and let it sit for another 15 minutes.
- Bake in a pre-heated oven at 200°C for 30 to 35 minutes. The bread will have a hollow sound when you knock on it. It will be crusty on the outside and dense and soft inside.
I'll admit it, making bread is labor of love. But, I promise you it is worth it. This healthy bread loaf has been accepted well by the family including children. We will use the one again. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle.
So that’s going to wrap this up with this special food healthy whole-wheat and flax seed bread recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!