Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, curried beef & broccoli with green chillies. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Curried Beef & Broccoli With Green Chillies is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Curried Beef & Broccoli With Green Chillies is something that I have loved my entire life.
In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. Season meat generously with salt and pepper. In a large skillet over medium high heat, heat oil.
To get started with this recipe, we must prepare a few components. You can cook curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
- Take To prepare the beef:
- Prepare 380 g thin cut beef steaks, sliced against the grain,
- Take 1 tbsp cornflour,
- Prepare 400 ml water,
- Prepare Ingredients:
- Make ready 200 g broccoli, cut into small florets,
- Get 8 green chillies, stalks removed, left whole,
- Make ready 1 tbsp tomato pureΓ© paste,
- Take 2 cloves garlic, crushed,
- Make ready 1 tsp hot chilli powder,
- Make ready 1 tsp garam masala,
- Prepare 1/2 tsp turmeric,
- Prepare 1/2 tsp ground cumin,
- Take 2 tsp Stevia sweetener or 1tsp granulated sugar,
- Take 400 ml water,
- Make ready Salt and pepper to season,
- Get Cooking oil or spray for frying,
- Get To garnish:
- Take Red chilli flakes,
- Get Low fat quark or Greek yoghurt ,
- Prepare Mango chutney,
- Get To serve:
- Get Bulgur wheat or rice
More often than not, my Mother used goat meat. If you get the chance, I highly recommend giving it a try. You could also substitute the beef with pork tenderloin. Simple Beef Curry Recipe, a wonderfully fragrant dish that is hearty and filling.
Instructions to make Curried Beef & Broccoli With Green Chillies:
- To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
- Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
- Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
- Serve up and add the garnishes, eat and enjoy with your choice of sides! :)
You could also substitute the beef with pork tenderloin. Simple Beef Curry Recipe, a wonderfully fragrant dish that is hearty and filling. The beef simply melts in the mouth, while the sauce is mild. You don't have to be master chef to cook a delicious meal. Browse dozens of easy-to-make family recipes made in a snap with simple ingredients.
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