Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy beef stroganoff. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Beef Stroganoff is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Healthy Beef Stroganoff is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Take 250 g beef fillet cut into long, thin strips
  2. Take Vegetable oil
  3. Prepare 1 tablespoon black pepper
  4. Get 1 courgette, finely chopped
  5. Prepare 1 white onion, finely chopped
  6. Get 5 sections garlic, finely chopped
  7. Prepare 1 tablespoon butter
  8. Make ready 1 cup beef broth
  9. Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Get 1 tablespoon light soy sauce
  11. Take 3 tablespoons slurry made with milk and white wheat flour
  12. Make ready To taste salt
Steps to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that’s going to wrap this up for this special food healthy beef stroganoff recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!