Soy beef fillet with vegetables 🥦🥕
Soy beef fillet with vegetables 🥦🥕

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a special dish, soy beef fillet with vegetables 🥦🥕. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Soy beef fillet with vegetables 🥦🥕 is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Soy beef fillet with vegetables 🥦🥕 is something which I have loved my entire life. They’re fine and they look fantastic.

Beef broth provides the base for a quick, rich sauce to complement smoke-scented grilled steaks. Add a salad, and you have a low-carb meal. Heat all of the vegetables in a pan with remaining butter, stirring frequently. Heat a frying pan over a high heat and then add a splash of olive oil.

To begin with this recipe, we have to first prepare a few ingredients. You can have soy beef fillet with vegetables 🥦🥕 using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Soy beef fillet with vegetables 🥦🥕:
  1. Get 500 gms lean beef fillet
  2. Take 1/4 cup low sodium soy sauce
  3. Get 1 habanero chilli
  4. Take 4 cloves garlic
  5. Prepare 1 medium onion (chopped)
  6. Prepare 2 tbls lemon juice
  7. Take 1/4 tsp lemon zest
  8. Prepare 1 small yellow pepper
  9. Make ready I small red pepper
  10. Make ready 1 medium carrot
  11. Make ready 1/2 cup broccoli florets
  12. Prepare 1/2 cup spinach
  13. Prepare 1/2 tsp salt

Today's recipe is a quickie as I gear up for the St. Rub the fillet of beef with plenty of salt and pepper and the oil. Heat a large frying pan until very hot. Place the fillet in the centre of the roasting tin, arrange the whole garlic bulbs around the fillet and drizzle with a little oil.

Steps to make Soy beef fillet with vegetables 🥦🥕:
  1. Cut the beef fillet into strips about 1/2inch wide and set aside
  2. In a mortar and pestle, grind the chilli and 1/2 the garlic cloves into a paste.
  3. Make the beef marinade by mixing the salt, lemon juice and lemon zest into the garlic-chilli paste.
  4. Add the marinade into the beef and mix to combine well and leave to rest for 30mins
  5. In a heavy bottom pan over medium-high heat, heat some oil and fry the rest of the garlic and onions until golden brown.
  6. Add the beef fillet and cook for 2 minutes on each side. Reduce heat to low-medium, add the vegetables and mix to combine then cover the pan and let everything simmer for another 5 minutes or until the vegetables cook to your liking.
  7. Turn heat off and serve over some steamed rice or with a side of chapati

Heat a large frying pan until very hot. Place the fillet in the centre of the roasting tin, arrange the whole garlic bulbs around the fillet and drizzle with a little oil. Heat the remaining vegetable oil in a nonstick skillet over medium-high heat. Serve over the fillets with the potatoes and snow peas. All Reviews for Honey-Soy Beef Fillet with Sesame Potatoes.

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