Baked cod in red pepper sauce
Baked cod in red pepper sauce

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, baked cod in red pepper sauce. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Baked cod in red pepper sauce is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Baked cod in red pepper sauce is something which I have loved my entire life.

Baked Cod in Roasted Red Pepper Sauce A healthy baked cod recipe made in a creamy roasted red pepper sauce. Slice your fish crosswise into chunks, evenly as possible so they call cook at the same rate. Toss them into a bowl with the salt, pepper and crushed red pepper flakes. Set up your station by putting the flour into one bowl, the beaten eggs into another, and the panko into a third bowl.

To get started with this recipe, we must first prepare a few ingredients. You can have baked cod in red pepper sauce using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Baked cod in red pepper sauce:
  1. Prepare 4 cod loins
  2. Make ready 1 red pepper
  3. Take 200 g tinned or fresh tomatoes
  4. Make ready 100 g creme fraiche
  5. Prepare 2 corgettes
  6. Make ready Mange toute
  7. Get Half tsp Italian herbs
  8. Take Half tsp Garlic puree
  9. Make ready Half tsp chili flakes
  10. Get Parmesan cheese

Fillets are seasoned with garlic pepper, then bathed in a spicy red pepper and horseradish sauce, topped with a Cajun breading, and baked until golden brown. Place the courgette and broccoli into the bottom of a large baking dish and season lightly. Top with the cod fillets and sprinkle with the parsley. Pour the red pepper sauce over the cod and vegetables.

Instructions to make Baked cod in red pepper sauce:
  1. Gather ingredients and turn oven to 180 degrees
  2. Slice and the red pepper, add garlic, herbs and chili
  3. Place in food blender with tomatoes and make smooth
  4. Add Parmesan and creme fraiche
  5. Cut vegetables into thin strips and line base of baking dish
  6. Add the cod fillets then cover with sauce & grate Parmesan on top
  7. Bake for 30 - 40 minutes. Serve with roast new potatoes or sweet potato fries.

Top with the cod fillets and sprinkle with the parsley. Pour the red pepper sauce over the cod and vegetables. Sprinkle with fresh parsley and serve immediately. The roasted red pepper sauce is the star! It is amazing on fish, I used cod in this recipe, but tilapia or pan fried catfish would be excellent as well.

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