Low carb oven baked chicken
Low carb oven baked chicken

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, low carb oven baked chicken. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

"I thought my days of looking young and thin were long gone. Place chicken breasts in a shallow baking dish. Brush with olive oil then sprinkle with herbs, salt and pepper. Place each coated piece of chicken on baking rack.

Low carb oven baked chicken is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Low carb oven baked chicken is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low carb oven baked chicken:
  1. Get Boneless chicken thigh (2 pieces)
  2. Take Almond flour (1 1/2 cups)
  3. Take Parmesan cheese (1/2 cup)
  4. Take Cayenne pepper (1 tsp)
  5. Prepare Paprika (1 tsp)
  6. Make ready Garlic powder (1/2 tsp)
  7. Get Onion powder (1/2 tsp)
  8. Prepare Salt (1 tsp)
  9. Take Heavy cream (2 tbsp)
  10. Take Eggs (2 medium)

Spray a baking sheet with non-stick spray. Add all of the ingredients to a large zip top bag and seal. Smush the chicken around in the bag to coat in the seasoning. Place the chicken into a baking dish with a thin layer of broth at the bottom.

Instructions to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

Smush the chicken around in the bag to coat in the seasoning. Place the chicken into a baking dish with a thin layer of broth at the bottom. Cover the baking dish loosely with foil. Low-carb chicken recipes; This competition is now closed. This is the BEST Low Carb Oven Fried Chicken recipe!

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