Baked Seabass With Honey, Chilli & Soy
Baked Seabass With Honey, Chilli & Soy

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, baked seabass with honey, chilli & soy. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

We live on the Aegean coast of Turkey and seafood is consumed here in a huge amount. We love eating fish and sometimes we do not have time but we want to. A simple way with sea bass, the fish is filled with fresh coriander and flavoured with cumin and chilli. Soft, flaky sea bass, drizzled in a sweet, spicy sauce and baked in the oven.

Baked Seabass With Honey, Chilli & Soy is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Baked Seabass With Honey, Chilli & Soy is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook baked seabass with honey, chilli & soy using 15 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Baked Seabass With Honey, Chilli & Soy:
  1. Prepare Serves: 2 people
  2. Take 2 seabass fillets, skin on,
  3. Prepare 2 spring onions, sliced longways into thin strips,
  4. Get 1 tsp soft dark brown sugar,
  5. Prepare 1 small green or red chilli, sliced thin, seeds left in,
  6. Get 1 thumb of fresh ginger, sliced very finely,
  7. Get 1 large garlic clove, minced,
  8. Make ready 1/2 tbsp dark soy sauce,
  9. Get 1 tbsp organic runny honey,
  10. Prepare 3 tbsp lime juice,
  11. Get Tiny bit of cooking oil
  12. Prepare Some fresh coriander, torn (optional)
  13. Make ready To serve (optional)
  14. Prepare Jasmine Rice,
  15. Prepare Purple sprouting broccoli

Add the fish sauce, chilli and garlic and mix through. Crispy Honey Chilli Potatoes are a super addictive snack - fried potato fingers are tossed in a sesame honey chilli sauce that's sweet and spicy and will give you sticky fingers that you'll be licking. You can use the same recipe to make honey chilli cauliflower, honey chilli mushrooms. In a fantastic video demo, Shelina Permalloo cooks delicious oven-baked Seabass with Coriander and Chilli - a simple and summery dish taken from the author's sensational cookbook, Sunshine On A Plate.

Steps to make Baked Seabass With Honey, Chilli & Soy:
  1. Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking.
  2. In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven.
  3. After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through.
  4. I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves.

You can use the same recipe to make honey chilli cauliflower, honey chilli mushrooms. In a fantastic video demo, Shelina Permalloo cooks delicious oven-baked Seabass with Coriander and Chilli - a simple and summery dish taken from the author's sensational cookbook, Sunshine On A Plate. Discover more fresh, delicious, Mauritian-in… Baked Sea Bass with Roasted Red Peppers, Tomatoes, Anchovies and Potatoes - The Happy Foodie. A deliciously fresh and flavoursome recipe from Rick Stein. The baked sea bass is served with vibrant roasted red peppers, tomatoes, potatoes and anchovies.

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